?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">食材准备?/mark>
- ?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">L?/mark>
Q?/p>
鸡胗 300克（z净切片或切花刀Q?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35
- ?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">辅料?/mark>
Q?/p>
青红椒各1个（切块或丝Q?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35
姜片、蒜末、葱花适量?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35
qG椒段、(chng)椒（可选）(j)?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">36
料酒1勺、生?勺、老抽半勺、蚝?勺、白p?茶匙、盐适量?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">45
花椒/L、郫县豆瓣酱Q可选）(j)?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">46
?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">制作步骤?/mark>
?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">处理鸡胗?/mark>
鸡胗z净后切片（或切十字花刀Q，加料酒、盐、姜片、淀(wn)_抓匀腌制10分钟去腥?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">56Q?/p>
沸水下鸡胗焯水至变色Q约30U）(j)Q捞凉水沥干备用?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">67?/p>
?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">爆香调料?/mark>
热锅ha(b)Q放入花椒、干辣椒Dc(din)蒜末、姜片煸炒出香味?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">36Q?/p>
可选：(x)加郫县豆瓣酱炒出Ua(b)?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">47?/p>
?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">ȝ鸡胗?/mark>
倒入鸡胗大火快速翻炒至表面微焦Q约2分钟Q?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35Q?/p>
加青U椒、(chng)椒翻炒均匀x生?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35?/p>
?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">调味收尾?/mark>
调入生抽、老抽、蚝沏V白p、盐ȝ均匀?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">45Q?/p>
起锅前撒p或香菜段Q淋香a(b)增香?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">68?/p>
?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">关键技?/span>?/mark>
- ?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">去腥关键?/mark>
Q腌制时加料酒和淀(wn)_可有效去腥Q焯水后q凉水保持脆嫩?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">56Q?/p>
- ?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">火候控?/span>?/mark>
Q全E大火快炒，避免鸡胗变老?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35Q?/p>
- ?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">调味灉|?/mark>
Q喜麻G可加L和G椒a(b)Q清淡版可省去豆瓣酱?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">46?/p>
?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">升?/span>?/mark>Q?/p> 加酸豇豆、木耳丝增加口感层次?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">56Q?/p> 搭配z葱丝、芹菜段提香?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">68?/p> ?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">注意?/mark>Q鸡胗切薄片或花刀更易入味Q翻炒时间不宜过镎?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35?/p>