ï»?!DOCTYPE HTML> 国产成人久久精品一区二区三区,中文字幕乱人伦视频在线,午夜男女爽爽影院免费视频下载

国产午夜精品久久久久免费视,精品麻豆一卡2卡三卡4卡乱码,日韩人妻高清精品专区,亚洲av日韩av永久无码水蜜桃

å‘帖无忧¾|?/a>

â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">食æ准备â€?/mark>

  • â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">ä¸ÀL–™â€?/mark>

    åQšè˜‘è‡ï¼ˆòqŒ™‡/æé²è?香臽{‰ï¼‰400g

  • â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">å¯é€‰è¾…æ–?/span>â€?/mark>

    åQšäº”èŠÞp‚‰80gåQˆå¢žé¦™ï¼‰ã€é’¾U¢æ¤’å?个ã€æ´‹è‘?/4个ã€è’œç‰?0gã€å§œç‰?gã€å¹²è¾£æ¤’5个ã€èŠ±æ¤’ç²’5¾_?/p>

  • â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">调料â€?/mark>

    åQšç”ŸæŠ?勺ã€èšæ²?勺ã€éƒ«åŽ¿è±†ç“£é…±1勺ã€ç™½¾p?/2勺ã€ç›é€‚é‡ã€é¸¡¾_‘Ö°‘许ã€é£Ÿç”¨æÑa(b¨³)3å‹?/p>

�span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">制作步骤�/mark>

  1. â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">预处ç†è˜‘è?/span>â€?/mark>

    • â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">清洗â€?/mark>

      åQšè˜‘è‡æ’•æˆå°æœ‰|ˆ–切片åQŒæÙEç›æ°´‹¹¸æˆö10分钟åŽÀL‚质，‹z—净沥干â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">58ã€?/p>

    • â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">åŽÀL°´åˆ?/span>â€?/mark>

      åQšåã^è‡ç„¯æ°?0¿U’åŽæŒ¤å¹²æ°´åˆ†åQˆæˆ–æé²è‡åˆ‡ç‰‡åŽé«˜æÑa(b¨³)温炸至金黄）â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">58ã€?/p>

  2. �span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">煸炒辅料�/mark>

    • 热锅凉æÑa(b¨³)åQŒæ”¾èŠ±æ¤’¾_’炸香åŽæžå‡ºåQŒä¸‹äº”花肉片煸出油脂åQŒåŠ è’œç‰‡ã€å§œç‰‡ã€å¹²è¾£æ¤’爆香â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">56ã€?/p>

    • 加入‹z‹è‘±ä¸ã€éƒ«åŽ¿è±†ç“£é…±ç‚’出¾U¢æÑa(b¨³)åQŒå†æ”ùN’¾U¢æ¤’¾˜È‚’出香味â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">56ã€?/p>

  3. â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">åˆç‚’调味â€?/mark>

    • 倒入处ç†å¥½çš„蘑è‡åQŒå¤§ç«å¿«é€Ÿç¿»ç‚’å‡åŒ€â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">36ã€?/p>

    • 调入生抽ã€èšæ²V€ç™½¾p–ã€ç›ã€é¸¡¾_¾è°ƒå‘»I¼Œ¾˜È‚’臌™˜‘è‡è£¹æ»¡é…±æ±â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">36ã€?/p>

  4. â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">收æ±è£…盘â€?/mark>

    • 撒少许葱花或香èœåQŒæ²¿é”…边淋少许料酒增香，¾˜È‚’å‡åŒ€å›_¯å‡ºé”…â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">58ã€?/p>

â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">ž®è„“(chu¨¤ng)å£?/span>â€?/mark>

  • â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">蘑è‡é€‰æ‹©â€?/mark>

    åQšæé²è‡ç‚¸åŽæ›´é¦™è„†ï¼ŒòqŒ™‡ç„¯æ°´åŽæ›´é²œå«©åQ›æØœåˆèŒ¾cÕd£æ„Ÿæ›´ä¸°å¯Œâ€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35ã€?/p>

  • â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">去腥增香â€?/mark>

    åQšäº”èŠÞp‚‰ç…¸å‡ºæ²¹è„‚å¯æå‡é¦™å‘»I¼›éƒ«åŽ¿è±†ç“£é…±éœ€ž®ç«ç‚’é€é¿å…å‘苦â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">56ã€?/p>

  • â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: var(--cos-font-medium);">ç‰|´»è°ƒæ•´â€?/mark>

    åQšç´ é£Ÿç‰ˆå¯çœç•¥äº”èŠÞp‚‰åQŒç”¨é¦™è‡é…±æˆ–豆豉替代郫县豆瓣酱â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">68ã€?/p>