木耳炒白èœâ€Œï¼ˆ¾l典家常版）
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">特点‌：(x¨¬)白èœè„†å«©æ¸…甜åQŒæœ¨è€›_¼¹æ»‘爽å£ï¼Œä½Žè„‚快手åQ?分钟æžå®šå¼€èƒƒç´ èœâ€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">13
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">食æ准备‌（2äºÞZ†¾åQ?/h3>â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">ä¸ÀL–™â€?/p>
ç™½èœ 300克（å–å«©å¶æ‰‹æ’•ç‰‡æˆ–斜刀切片åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">13
òq²æœ¨è€?15克（泡å‘åŽçº¦150克）â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">15
�span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">辅料�/p>
葱段/姜ä¸/蒜片 å?0克，胡èåœç‰‡ 50克（é…色åQŒå¯é€‰ï¼‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">68
òq²èÇGæ¤?2个（增香åQŒå¯é€‰ï¼‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35
�span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">调料�/p>
生抽 2勺ã€ç› 1ž®å‹ºã€ç™½¾p?åŠå‹ºâ€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">15
香醋 1勺（å¯é€‰ï¼‰ã€æ°´æ·€(w¨§n)¾_?2勺（勾芡用）â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">38
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">åšæ³•æ¥éª¤â€?/h3>â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">食æ预处ç?/span>â€?/p>
òq²æœ¨è€›_Š 温水åQˆæˆ–淘米æ°ß_(d¨¢)¼‰‹¹¸æˆö30分钟åQŒåŽ»æ ÒŽ(gu¨©)´—净撕å°æœµï¼Œæ²¸æ°´ç„?分钟æžå‡ºå¤‡ç”¨â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">15ã€?/p>
白蜋z—净控水åQŒèœå¸®æ–œåˆ€åˆ‡ç‰‡åQŒèœå¶æ‰‹æ’•æˆç‰‡ï¼ˆèœå¸®èœå¶åˆ†å¼€æ”¾ï¼‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">13ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">å¿«ç«çˆ†ç‚’â€?/p>
çƒé”…å†ähÑa(b¨³)放葱姜蒜ã€å¹²è¾£æ¤’爆香åQŒå…ˆä¸‹ç™½èœå¸®ä¸ç«¾˜È‚’1分钟臛_Šé€æ˜Žâ€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35ã€?/p>
åŠ å…¥ç™½èœå¶ã€æœ¨è€Ÿë€èƒ¡èåœç‰‡ï¼Œæ²‰K”…è¾ÒŽ(gu¨©)·‹1勺生抽，大竾˜È‚’2分钟至白èœå˜è½¯â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">16ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">调味收æ±â€?/p>
åŠ ç›ã€ç™½¾p–快速炒匀åQŒè“vé”…å‰çƒšw¦™é†‹æå‘»I¼Œæ·‹æ°´æ·€(w¨§n)¾_‰å‹¾è–„芡增亮å›_¯â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">ž®è„“(chu¨¤ng)å£?/span>â€?/h3>â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">å£æ„Ÿå‡çñ”‌：(x¨¬)
白èœè„†å«©åQšèœå¶å’Œèœå¸®åˆ†å¼€ç‚’，é¿å…出水˜q‡å¤šâ€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">36ã€?/p>
木耛_¼¹æ»‘：(x¨¬)泡å‘æ—¶åŠ 1勺淀(w¨§n)¾_‰æ‰æ“，去除æ‚质更干净â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">5ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">调味å˜åŒ–‌：(x¨¬)
酱香版：(x¨¬)åŠ åŠå‹ºé»„豆酱与葱姜蒜åŒç‚’â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">68ã€?/p>
é…¸èÇG版：(x¨¬)èµ·é”…å‰åŠ 1å‹ø™ÇG椒æÑa(b¨³)+1勺陈醋â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">çœæ—¶æŠ€å·?/span>‌：(x¨¬)
急用木耻I¼š(x¨¬)温水+白糖密å°æ‘‡æ™ƒåQ?分钟快速æˆöå‘â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">15ã€?/p>
预制备èœåQšæœ¨è€›_¯æå‰æ³¡å‘分装冷冻åQŒéšå–éšç”¨â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">6ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">ä¸ÀL–™â€?/p>
ç™½èœ 300克（å–å«©å¶æ‰‹æ’•ç‰‡æˆ–斜刀切片åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">13
òq²æœ¨è€?15克（泡å‘åŽçº¦150克）â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">15
�span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">辅料�/p>
葱段/姜ä¸/蒜片 å?0克，胡èåœç‰‡ 50克（é…色åQŒå¯é€‰ï¼‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">68
òq²èÇGæ¤?2个（增香åQŒå¯é€‰ï¼‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35
�span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">调料�/p>
生抽 2勺ã€ç› 1ž®å‹ºã€ç™½¾p?åŠå‹ºâ€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">15
香醋 1勺（å¯é€‰ï¼‰ã€æ°´æ·€(w¨§n)¾_?2勺（勾芡用）â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">38
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">食æ预处ç?/span>â€?/p>
òq²æœ¨è€›_Š 温水åQˆæˆ–淘米æ°ß_(d¨¢)¼‰‹¹¸æˆö30分钟åQŒåŽ»æ ÒŽ(gu¨©)´—净撕å°æœµï¼Œæ²¸æ°´ç„?分钟æžå‡ºå¤‡ç”¨â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">15ã€?/p>
白蜋z—净控水åQŒèœå¸®æ–œåˆ€åˆ‡ç‰‡åQŒèœå¶æ‰‹æ’•æˆç‰‡ï¼ˆèœå¸®èœå¶åˆ†å¼€æ”¾ï¼‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">13ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">å¿«ç«çˆ†ç‚’â€?/p>
çƒé”…å†ähÑa(b¨³)放葱姜蒜ã€å¹²è¾£æ¤’爆香åQŒå…ˆä¸‹ç™½èœå¸®ä¸ç«¾˜È‚’1分钟臛_Šé€æ˜Žâ€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35ã€?/p>
åŠ å…¥ç™½èœå¶ã€æœ¨è€Ÿë€èƒ¡èåœç‰‡ï¼Œæ²‰K”…è¾ÒŽ(gu¨©)·‹1勺生抽，大竾˜È‚’2分钟至白èœå˜è½¯â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">16ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">调味收æ±â€?/p>
åŠ ç›ã€ç™½¾p–快速炒匀åQŒè“vé”…å‰çƒšw¦™é†‹æå‘»I¼Œæ·‹æ°´æ·€(w¨§n)¾_‰å‹¾è–„芡增亮å›_¯â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">ž®è„“(chu¨¤ng)å£?/span>â€?/h3>â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">å£æ„Ÿå‡çñ”‌：(x¨¬)
白èœè„†å«©åQšèœå¶å’Œèœå¸®åˆ†å¼€ç‚’，é¿å…出水˜q‡å¤šâ€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">36ã€?/p>
木耛_¼¹æ»‘：(x¨¬)泡å‘æ—¶åŠ 1勺淀(w¨§n)¾_‰æ‰æ“，去除æ‚质更干净â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">5ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">调味å˜åŒ–‌：(x¨¬)
酱香版：(x¨¬)åŠ åŠå‹ºé»„豆酱与葱姜蒜åŒç‚’â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">68ã€?/p>
é…¸èÇG版：(x¨¬)èµ·é”…å‰åŠ 1å‹ø™ÇG椒æÑa(b¨³)+1勺陈醋â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">çœæ—¶æŠ€å·?/span>‌：(x¨¬)
急用木耻I¼š(x¨¬)温水+白糖密å°æ‘‡æ™ƒåQ?分钟快速æˆöå‘â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">15ã€?/p>
预制备èœåQšæœ¨è€›_¯æå‰æ³¡å‘分装冷冻åQŒéšå–éšç”¨â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">6ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">å£æ„Ÿå‡çñ”‌：(x¨¬)
白èœè„†å«©åQšèœå¶å’Œèœå¸®åˆ†å¼€ç‚’，é¿å…出水˜q‡å¤šâ€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">36ã€?/p>
木耛_¼¹æ»‘：(x¨¬)泡å‘æ—¶åŠ 1勺淀(w¨§n)¾_‰æ‰æ“，去除æ‚质更干净â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">5ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">调味å˜åŒ–‌：(x¨¬)
酱香版：(x¨¬)åŠ åŠå‹ºé»„豆酱与葱姜蒜åŒç‚’â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">68ã€?/p>
é…¸èÇG版：(x¨¬)èµ·é”…å‰åŠ 1å‹ø™ÇG椒æÑa(b¨³)+1勺陈醋â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">çœæ—¶æŠ€å·?/span>‌：(x¨¬)
急用木耻I¼š(x¨¬)温水+白糖密å°æ‘‡æ™ƒåQ?分钟快速æˆöå‘â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">15ã€?/p>
预制备èœåQšæœ¨è€›_¯æå‰æ³¡å‘分装冷冻åQŒéšå–éšç”¨â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">6ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">耗时å‚è€?/span>‌：(x¨¬)备料10分钟 + 炒制5分钟åQŒå…¨½E‹çº¦15分钟ã€?/p>