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紫皮长茄å?3æ ¹ï¼ˆ¾U?00克，切滚刀å—或æ¡ï¼‰ â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">34
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蒜片 10å…‹ã€è‘±èŠ?5克（装饰用） â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">24
食用æ²?50克（宽æÑa更易é”ä½æ°´åˆ†åQ?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">23
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ç›?3克（æ€æ°´ç”¨åQ?生抽 2å‹?è€æŠ½ åŠå‹º+白糖 1å‹?香醋 1å‹?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">27
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â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">æ¥éª¤è¯¦è§£â€?/h3>1ä|⃣ â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">预处ç†èŒ„å?/span>â€?/h4>â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">åŽÀLӆ处ç†â€Œï¼šèŒ„å切å—åŽåŠ ç›æŠ“匀腌制5分钟åQŒæŒ¤æŽ‰æ€å‡ºçš„水分åQˆå‡ž®‘å¸æ²¹ï¼‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">34åQ?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">é”水技å·?/span>‌：腌åŽèŒ„å裹薄层淀(w¨§n)¾_?生粉åQŒç…Žç‚¸æ—¶å¤–脆内èÊY â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">34ã€?/p>
2ä|⃣ â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">ç…?炸茄å?/span>â€?/h4>çƒé”…倒宽油（沚w‡éœ€æ²¡è¿‡èŒ„å一åŠï¼‰åQŒå…æˆæÑa温下茄ååQŒä¸ç«ç‚¸è‡Œ™¡¨é¢å¾®ç„¦é‡‘黄，æžå‡ºæŽ§æÑa â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">23ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">çœæÑaæ³?/span>‌：用åã^底锅ž®‘æÑaä¸å°ç«ç…ŽèŒ„ååQŒä¸‰é¢ç…Žè‡³ç„¦é»?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48ã€?/p>
3ä|⃣ â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">炒制酱æ±â€?/h4>锅留底æÑaåQŒçˆ†é¦™è’œç‰‡ï¼ŒåŠ 豆瓣酱1勺炒出红油（å¯é€‰å¢žé¦™ï¼‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">24åQ?/p>
倒入炸好的茄åå¿«é€Ÿç¿»ç‚’ï¼ŒåŠ ç”ŸæŠ½ã€è€æŠ½ã€ç™½¾p–ã€é¦™é†‹è°ƒå‘?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">27ã€?/p>
4ä|⃣ â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">焖煮收æ±â€?/h4>åŠ å°‘é‡æ¸…æ°ß_¼ˆ¾U¦åŠ¼„—）åQŒè{ž®ç«åŠ ç›–ç„?-3分钟臌™Œ„åèÊYçƒ?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">24åQ?/p>
开盖åŽå¤§ç«æ”¶æ±åQŒæ·‹æ·€(w¨§n)¾_‰æ°´å‹¾è–„芡，撒葱花å³å¯å‡ºé”?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">34ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">关键技å·?/span>â€?/h3>â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">å‡å°‘油腻æ„?/span>‌：ç›è…Œ+æ·€(w¨§n)¾_‰åŒ…裹å¯æœ‰æ•ˆå‡å°‘茄åå¸æÑaé‡?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">34åQ?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">ç«å€™æŽ§åˆ?/span>‌：炸茄å用ä¸ç«é˜²ç„¦¾pŠï¼Œç„–煮时å°ç«ä¿æŒèŒ„肉èÊY而ä¸æ•?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">28åQ?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">酸甜òqŒ™¡¡â€Œï¼š¾p–醋比例å»ø™®®1:1åQŒå…ˆž®åŽè¡¥é¿å…过酸或˜q‡ç”œ â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">78åQ?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">å‡çñ”é£Žå‘³â€Œï¼šåŠ å…«è§’ã€çº¢æ¤’段或èšæ²ÒŽ(gu¨©)鲜增é¦?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">47ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">å˜ä½“推èâ€?/h3>â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">å…炸ç‰?/span>‌：茄å直接下锅òq²ç…¸è‡³ç„¦è¾¹ï¼Œå†è¡¥æ²¹ç„–煮（适刞®‘æÑa饮食åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48åQ?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">è¤ç´ æé…â€Œï¼šåŠ å…¥è‚‰æœ«æˆ–è…Šè‚ ä¸åŒç‚’åQŒæå‡å±‚‹Æ¡æ„Ÿ â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">27ã€?/p>
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紫皮长茄å?3æ ¹ï¼ˆ¾U?00克，切滚刀å—或æ¡ï¼‰ â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">34
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蒜片 10å…‹ã€è‘±èŠ?5克（装饰用） â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">24
食用æ²?50克（宽æÑa更易é”ä½æ°´åˆ†åQ?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">23
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ç›?3克（æ€æ°´ç”¨åQ?生抽 2å‹?è€æŠ½ åŠå‹º+白糖 1å‹?香醋 1å‹?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">27
æ·€(w¨§n)¾_‰æ°´ 2勺（勾芡用，å¯é€‰ï¼‰ â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">34
1ä|⃣ â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">预处ç†èŒ„å?/span>â€?/h4>â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">åŽÀLӆ处ç†â€Œï¼šèŒ„å切å—åŽåŠ ç›æŠ“匀腌制5分钟åQŒæŒ¤æŽ‰æ€å‡ºçš„水分åQˆå‡ž®‘å¸æ²¹ï¼‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">34åQ?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">é”水技å·?/span>‌：腌åŽèŒ„å裹薄层淀(w¨§n)¾_?生粉åQŒç…Žç‚¸æ—¶å¤–脆内èÊY â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">34ã€?/p>
2ä|⃣ â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">ç…?炸茄å?/span>â€?/h4>çƒé”…倒宽油（沚w‡éœ€æ²¡è¿‡èŒ„å一åŠï¼‰åQŒå…æˆæÑa温下茄ååQŒä¸ç«ç‚¸è‡Œ™¡¨é¢å¾®ç„¦é‡‘黄，æžå‡ºæŽ§æÑa â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">23ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">çœæÑaæ³?/span>‌：用åã^底锅ž®‘æÑaä¸å°ç«ç…ŽèŒ„ååQŒä¸‰é¢ç…Žè‡³ç„¦é»?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48ã€?/p>
3ä|⃣ â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">炒制酱æ±â€?/h4>锅留底æÑaåQŒçˆ†é¦™è’œç‰‡ï¼ŒåŠ 豆瓣酱1勺炒出红油（å¯é€‰å¢žé¦™ï¼‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">24åQ?/p>
倒入炸好的茄åå¿«é€Ÿç¿»ç‚’ï¼ŒåŠ ç”ŸæŠ½ã€è€æŠ½ã€ç™½¾p–ã€é¦™é†‹è°ƒå‘?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">27ã€?/p>
4ä|⃣ â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">焖煮收æ±â€?/h4>åŠ å°‘é‡æ¸…æ°ß_¼ˆ¾U¦åŠ¼„—）åQŒè{ž®ç«åŠ ç›–ç„?-3分钟臌™Œ„åèÊYçƒ?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">24åQ?/p>
开盖åŽå¤§ç«æ”¶æ±åQŒæ·‹æ·€(w¨§n)¾_‰æ°´å‹¾è–„芡，撒葱花å³å¯å‡ºé”?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">34ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">关键技å·?/span>â€?/h3>â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">å‡å°‘油腻æ„?/span>‌：ç›è…Œ+æ·€(w¨§n)¾_‰åŒ…裹å¯æœ‰æ•ˆå‡å°‘茄åå¸æÑaé‡?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">34åQ?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">ç«å€™æŽ§åˆ?/span>‌：炸茄å用ä¸ç«é˜²ç„¦¾pŠï¼Œç„–煮时å°ç«ä¿æŒèŒ„肉èÊY而ä¸æ•?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">28åQ?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">酸甜òqŒ™¡¡â€Œï¼š¾p–醋比例å»ø™®®1:1åQŒå…ˆž®åŽè¡¥é¿å…过酸或˜q‡ç”œ â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">78åQ?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">å‡çñ”é£Žå‘³â€Œï¼šåŠ å…«è§’ã€çº¢æ¤’段或èšæ²ÒŽ(gu¨©)鲜增é¦?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">47ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">å˜ä½“推èâ€?/h3>â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">å…炸ç‰?/span>‌：茄å直接下锅òq²ç…¸è‡³ç„¦è¾¹ï¼Œå†è¡¥æ²¹ç„–煮（适刞®‘æÑa饮食åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48åQ?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">è¤ç´ æé…â€Œï¼šåŠ å…¥è‚‰æœ«æˆ–è…Šè‚ ä¸åŒç‚’åQŒæå‡å±‚‹Æ¡æ„Ÿ â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">27ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">åŽÀLӆ处ç†â€Œï¼šèŒ„å切å—åŽåŠ ç›æŠ“匀腌制5分钟åQŒæŒ¤æŽ‰æ€å‡ºçš„水分åQˆå‡ž®‘å¸æ²¹ï¼‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">34åQ?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">é”水技å·?/span>‌：腌åŽèŒ„å裹薄层淀(w¨§n)¾_?生粉åQŒç…Žç‚¸æ—¶å¤–脆内èÊY â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">34ã€?/p>
çƒé”…倒宽油（沚w‡éœ€æ²¡è¿‡èŒ„å一åŠï¼‰åQŒå…æˆæÑa温下茄ååQŒä¸ç«ç‚¸è‡Œ™¡¨é¢å¾®ç„¦é‡‘黄，æžå‡ºæŽ§æÑa â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">23ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">çœæÑaæ³?/span>‌：用åã^底锅ž®‘æÑaä¸å°ç«ç…ŽèŒ„ååQŒä¸‰é¢ç…Žè‡³ç„¦é»?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48ã€?/p>
3ä|⃣ â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">炒制酱æ±â€?/h4>锅留底æÑaåQŒçˆ†é¦™è’œç‰‡ï¼ŒåŠ 豆瓣酱1勺炒出红油（å¯é€‰å¢žé¦™ï¼‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">24åQ?/p>
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4ä|⃣ â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">焖煮收æ±â€?/h4>åŠ å°‘é‡æ¸…æ°ß_¼ˆ¾U¦åŠ¼„—）åQŒè{ž®ç«åŠ ç›–ç„?-3分钟臌™Œ„åèÊYçƒ?â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">24åQ?/p>
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â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">酸甜òqŒ™¡¡â€Œï¼š¾p–醋比例å»ø™®®1:1åQŒå…ˆž®åŽè¡¥é¿å…过酸或˜q‡ç”œ â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">78åQ?/p>
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