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â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">食æ准备‌（3-4äºÞZ†¾åQ?/h3>â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">ä¸ÀL–™â€?/p>
猪肥è‚?800克（å»ø™®®é€‰åŽšå®žéƒ¨ä½ï¼Œæ²¹è„‚适ä¸åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">14
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土豆/白èå?200克（å¯é€‰ï¼‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48
葱段ã€å§œç‰‡ã€è’œç“?å?0å…‹â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">25
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豆瓣é…?2勺（¾U¢æÑa郫县豆瓣更佳åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35
生抽 2勺ã€è€æŠ½ 1勺ã€æ–™é…?3勺â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">45
八角ã€æ¡‚çš®ã€é¦™å¶ã€èŠ±æ¤?å„少许（å¯è£…料包åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48
白糖 1ž®å‹ºã€ç› 适é‡â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">57
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">åšæ³•æ¥éª¤â€?/h3>â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">æ¸…æ´—è‚¥è‚ â€Œï¼ˆå…³é”®åŽ»è…¥æ¥éª¤åQ?/p>
è‚¥è‚ ¾˜»é¢åQŒæ’•å‡€å†…部油脂åQŒåŠ é¢ç²‰50å…?ç›?0å…‹åå¤æ‰æ?分钟åQŒæ¸…水冲‹z—至水清â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">14ã€?/p>
å†æ¬¡ç”¨ç™½é…’或料酒æ‰æ“去腥åQŒå†·æ°´æµ¸æ³?0分钟åŽæ²¥òqœy€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">15ã€?/p>
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è‚¥è‚ å†äh°´ä¸‹é”…åQŒåŠ 姜片5片ã€æ–™é…?勺，大ç«ç…®å¼€åŽæ’‡‹¹®æ²«åQŒç„¯3分钟æžå‡ºâ€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">45ã€?/p>
˜q‡å‡‰æ°´åŽåˆ?厘米ŒDµå¤‡ç”¨ï¼ˆè‹¥ç”¨é«˜åŽ‹é”…厾l炖煮，å¯åˆ‡å¤§å—åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">47ã€?/p>
�span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">炒制上色�/p>
çƒé”…倒æÑa50毫å‡åQŒè‚¥è‚ 段ä¸å°ç«ç…¸ç‚’至表é¢å¾®é»„出æÑaåQŒç››å‡ºå¤šä½™æÑaè„‚â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">47ã€?/p>
留底油，下葱姜蒜爆香åQŒåŠ 豆瓣é…Þq‚’å‡ºçº¢æ²¹ï¼Œå€’å…¥è‚¥è‚ ¾˜È‚’å‡åŒ€â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35ã€?/p>
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åŠ ç”ŸæŠ½ã€è€æŠ½ã€ç™½¾p–炒匀åQŒå€’入开水没˜q‡é£Ÿæ，攑օ¥é¦™æ–™åŒ…（八角+æ¡‚çš®+香å¶+花椒åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">45ã€?/p>
大ç«çƒ§å¼€åŽè{ž®ç«ç‚?ž®æ—¶åQˆæˆ–高压锅上汽压20分钟åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48ã€?/p>
åŠ å…¥åœŸè±†/èåœå—箋ç‚?5分钟臌™ÊY烂â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">收æ±è£…盘â€?/p>
挑出香料包，转大ç«æ”¶æ±è‡³‹¹“ç¨ åQŒåŠ ç›è°ƒå‘»I¼Œæ’’葱èŠ?香èœç‚¹ç¼€â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">57ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">ž®è„“(chu¨¤ng)å£?/span>â€?/h3>â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">å£æ„Ÿè°ƒæ•´â€Œï¼š(x¨¬)
喜欢软烂åQšåšg长炖煮时间至1.5ž®æ—¶åQŒæˆ–高压锅压30分钟â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48ã€?/p>
ä¿ç•™åš¼åŠ²åQšç‚–煮时间控制在40分钟以内â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">78ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">去腥å‡çñ”‌：(x¨¬)ç„¯æ°´æ—¶åŠ æŸ æª¬ç‰‡æˆ–ç™½é†‹åQŒä¸å’Œå¼‚味â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">17ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">é…èœæ›¿æ¢â€Œï¼š(x¨¬)å¯ç”¨é’椒ã€æœ¨è€Ïx›¿ä»£åœŸè±†ï¼Œå¢žåŠ 层次感â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">37ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">ä¿å˜æŠ€å·?/span>‌：(x¨¬)ç‚–å¥½çš„è‚¥è‚ å¯å†·å†»ä¿å˜1个月åQŒè§£å†ÕdŽåŠ çƒå›_¯â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">58ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">ä¸ÀL–™â€?/p>
猪肥è‚?800克（å»ø™®®é€‰åŽšå®žéƒ¨ä½ï¼Œæ²¹è„‚适ä¸åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">14
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土豆/白èå?200克（å¯é€‰ï¼‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48
葱段ã€å§œç‰‡ã€è’œç“?å?0å…‹â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">25
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豆瓣é…?2勺（¾U¢æÑa郫县豆瓣更佳åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35
生抽 2勺ã€è€æŠ½ 1勺ã€æ–™é…?3勺â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">45
八角ã€æ¡‚çš®ã€é¦™å¶ã€èŠ±æ¤?å„少许（å¯è£…料包åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48
白糖 1ž®å‹ºã€ç› 适é‡â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">57
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è‚¥è‚ ¾˜»é¢åQŒæ’•å‡€å†…部油脂åQŒåŠ é¢ç²‰50å…?ç›?0å…‹åå¤æ‰æ?分钟åQŒæ¸…水冲‹z—至水清â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">14ã€?/p>
å†æ¬¡ç”¨ç™½é…’或料酒æ‰æ“去腥åQŒå†·æ°´æµ¸æ³?0分钟åŽæ²¥òqœy€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">15ã€?/p>
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è‚¥è‚ å†äh°´ä¸‹é”…åQŒåŠ 姜片5片ã€æ–™é…?勺，大ç«ç…®å¼€åŽæ’‡‹¹®æ²«åQŒç„¯3分钟æžå‡ºâ€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">45ã€?/p>
˜q‡å‡‰æ°´åŽåˆ?厘米ŒDµå¤‡ç”¨ï¼ˆè‹¥ç”¨é«˜åŽ‹é”…厾l炖煮，å¯åˆ‡å¤§å—åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">47ã€?/p>
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çƒé”…倒æÑa50毫å‡åQŒè‚¥è‚ 段ä¸å°ç«ç…¸ç‚’至表é¢å¾®é»„出æÑaåQŒç››å‡ºå¤šä½™æÑaè„‚â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">47ã€?/p>
留底油，下葱姜蒜爆香åQŒåŠ 豆瓣é…Þq‚’å‡ºçº¢æ²¹ï¼Œå€’å…¥è‚¥è‚ ¾˜È‚’å‡åŒ€â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">35ã€?/p>
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åŠ ç”ŸæŠ½ã€è€æŠ½ã€ç™½¾p–炒匀åQŒå€’入开水没˜q‡é£Ÿæ，攑օ¥é¦™æ–™åŒ…（八角+æ¡‚çš®+香å¶+花椒åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">45ã€?/p>
大ç«çƒ§å¼€åŽè{ž®ç«ç‚?ž®æ—¶åQˆæˆ–高压锅上汽压20分钟åQ‰â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48ã€?/p>
åŠ å…¥åœŸè±†/èåœå—箋ç‚?5分钟臌™ÊY烂â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">收æ±è£…盘â€?/p>
挑出香料包，转大ç«æ”¶æ±è‡³‹¹“ç¨ åQŒåŠ ç›è°ƒå‘»I¼Œæ’’葱èŠ?香èœç‚¹ç¼€â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">57ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke);">ž®è„“(chu¨¤ng)å£?/span>â€?/h3>â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">å£æ„Ÿè°ƒæ•´â€Œï¼š(x¨¬)
喜欢软烂åQšåšg长炖煮时间至1.5ž®æ—¶åQŒæˆ–高压锅压30分钟â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48ã€?/p>
ä¿ç•™åš¼åŠ²åQšç‚–煮时间控制在40分钟以内â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">78ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">去腥å‡çñ”‌：(x¨¬)ç„¯æ°´æ—¶åŠ æŸ æª¬ç‰‡æˆ–ç™½é†‹åQŒä¸å’Œå¼‚味â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">17ã€?/p>
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喜欢软烂åQšåšg长炖煮时间至1.5ž®æ—¶åQŒæˆ–高压锅压30分钟â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">48ã€?/p>
ä¿ç•™åš¼åŠ²åQšç‚–煮时间控制在40分钟以内â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">78ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">去腥å‡çñ”‌：(x¨¬)ç„¯æ°´æ—¶åŠ æŸ æª¬ç‰‡æˆ–ç™½é†‹åQŒä¸å’Œå¼‚味â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">17ã€?/p>
â€?span style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased; -webkit-text-stroke: var(--cos-font-medium-stroke); font-weight: 600 !important;">é…èœæ›¿æ¢â€Œï¼š(x¨¬)å¯ç”¨é’椒ã€æœ¨è€Ïx›¿ä»£åœŸè±†ï¼Œå¢žåŠ 层次感â€?span disable-audio="true" disable-copy="true" style="margin: 0px; padding: 0px; -webkit-font-smoothing: antialiased;">37ã€?/p>
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